The Sober and Happy Podcast
Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink. In the Sober and Happy Podcast, you will learn how to discover yourself and blaze your own path, methods to help you along your journey to recovery, and motivation to help live a sober and happy life.
The Sober and Happy Podcast
#121: Building Confidence in Sobriety
Addiction destroys our self-trust, making us believe we’re weak, incapable, and unable to handle life without substances. And even after we quit, those thoughts don’t just disappear.
In this episode, we’re breaking down how addiction wrecks confidence, why waiting to ‘feel ready’ is a trap, and the real way to rebuild self-trust in recovery.
Plus, we’ll talk about the dangers of trying to force confidence too soon—and how to do it the right way.
If you’ve ever doubted yourself in sobriety, this episode is for you.