The Sober and Happy Podcast
Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink. In the Sober and Happy Podcast, you will learn how to discover yourself and blaze your own path, methods to help you along your journey to recovery, and motivation to help live a sober and happy life.
The Sober and Happy Podcast
#110: Your Guide to a Sober Holiday Season
The holiday season can be one of the most joyful—and challenging—times for those in recovery. With traditions often centered around alcohol and social pressures at their peak, navigating this time sober can feel overwhelming, especially if it's your first sober holiday.
In this episode, we’ll explore practical strategies for staying grounded, setting boundaries, and handling the unexpected.
From creating a holiday sobriety plan to building new traditions and staying connected to your "why," you'll walk away with tools to not only survive the holidays but also enjoy them in a way that aligns with your recovery.
Whether you're preparing for family gatherings, workplace parties, or quiet nights at home, this guide will help you protect your sobriety while finding joy in the season.
Tune in to make this holiday season your most fulfilling one yet—without compromising your recovery. 🎄✨