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The Sober and Happy Podcast
Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink. In the Sober and Happy Podcast, you will learn how to discover yourself and blaze your own path, methods to help you along your journey to recovery, and motivation to help live a sober and happy life.
The Sober and Happy Podcast
#109: Alcoholism Red Flags: Recognizing the Lies We Tell Ourselves
In this episode, we’re diving into the red flags that often get ignored—both during active addiction and in recovery.
These warning signs can range from small, seemingly harmless behaviors to major indicators that things might be heading in the wrong direction.
We'll discuss how to recognize these red flags, why we tend to rationalize or minimize them, and how to take action before they escalate.
Whether you’re questioning your drinking, navigating early sobriety, or well into recovery, this episode will help you stay mindful and committed to building a better life.
Don’t miss this important conversation!