The Sober and Happy Podcast
Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink. In the Sober and Happy Podcast, you will learn how to discover yourself and blaze your own path, methods to help you along your journey to recovery, and motivation to help live a sober and happy life.
The Sober and Happy Podcast
#102: How to Shift from an Addictive to a Sober Mindset
In this episode, we dive into the often-overlooked transition from an addictive mindset to a sober mindset.
When addiction runs our lives, everything feels chaotic, fast-paced, and full of highs and lows.
But when we step into sobriety, that chaos is replaced by stillness, and it can feel like something’s missing.
We explore why this shift can feel uncomfortable at first, how to fill the void left by addiction with positive pursuits, and why the peace found in sobriety is worth the journey.
Tune in to learn how to appreciate the calm and create a fulfilling, exciting sober life