The Sober and Happy Podcast
Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink. In the Sober and Happy Podcast, you will learn how to discover yourself and blaze your own path, methods to help you along your journey to recovery, and motivation to help live a sober and happy life.
The Sober and Happy Podcast
#101: Worry Less, Live More: Finding Peace in Sobriety
In this Sober and Happy podcast episode, we dive into worrying less and living more in our recovery journey.
Worry can be a major obstacle to achieving long-term sobriety, often robbing us of peace, energy, and progress.
We'll discuss how to recognize worry, the negative impact it has on our mindset and recovery, and practical strategies for letting go of unnecessary fears.
Learn how to shift your focus from anxiety to action and embrace a life of freedom and fulfillment in sobriety.
Don’t let worry hold you back from the life you deserve!
Tune in for actionable insights and a weekly challenge to help you worry less and live more.