The Sober and Happy Podcast
Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he no longer needs to drink. In the Sober and Happy Podcast, you will learn how to discover yourself and blaze your own path, methods to help you along your journey to recovery, and motivation to help live a sober and happy life.
The Sober and Happy Podcast
#100: How To Beat The Odds And Stay Sober
In this episode, we tackle a topic that can feel discouraging when you first get sober: the statistics.
While it’s true that the odds of long-term sobriety can seem stacked against us, these numbers don’t define your personal journey or success.
Join me as I break down why people struggle with staying sober, the mindsets that set us up for failure, and—most importantly—how you can shift your perspective to beat the odds.
From reframing the way we look at failure to adopting a growth mindset, this episode is all about empowerment and taking control of your recovery.
Tune in to hear how you can stop focusing on past statistics and start focusing on your present potential.
Link to the speech mentioned in the podcast:
https://www.youtube.com/watch?v=BElkCNmtEvI